top of page

BEYOND THE SCALE

Wellness Counseling

Untitled design (1).png

Whole Person Wellness Starts Here

Licensed therapy and wellness coaching designed to support your mental health, build lasting habits and create meaningful change. 

Beyond  the Scale

Wellness Counseling

Pink Anthurium Flowers
IMG_5977.jpeg
IMG_5979.jpeg

Work with Me

I offer both licensed mental health counseling and wellness focused coaching designed to support sustainable and meaningful change in your life.  

I bring more than 20 years of experience in behavioral health, working with individuals across the lifespan in residential, correctional, crisis, and hospital-based settings. Throughout my career, I have specialized in mental health, addiction, crisis intervention, and clinical supervision. My experience includes working in emergency mental health services, leading addiction treatment programs, supervising clinicians, and supporting individuals through some of life’s most challenging moments. These experiences have shaped my direct, supportive, and solution-focused approach to therapy, helping clients build confidence, resilience and a greater sense of balance.

As a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC), I provide therapy for individuals seeking support with mental health, emotional well-being, and life transitions. For those looking for a goal-oriented, lifestyle-focused approach, I also offer support and guidance designed to help you build healthier habits, improve confidence, and create lasting change.

Pink Lotus Blossoms

Mental Health Counseling

For clients seeking therapy and clinical support for anxiety, depression, stress, substance use, or other mental health concerns.

Licensed Therapy Services

Person-Centered Approach, Utilizing Mindfulness & Solution Focused Therapy

Diagnosis & Treatment Planning

Available Via Telehealth

Accepting Private Pay, HSA, FSA

View Services
Abstract Floral Blur

Wellness Coaching

For clients ready to focus on growth, habits, confidence, and overall lifestyle transformation.

Goal-Oriented & Future-Focused

No Diagnosis Required

Personalized Support & Accountability

Private Pay Packages Available

View Services

How I Can Support You

Individual Session

Personalized 53–60 minute sessions focused on mental health, confidence, wellness, behavior change, and long-term success.

$185 per 53–60 minute session

(Insurance Accepted + Private Pay)​

Reset Package

Perfect for clients seeking short-term support and accountability.

3 sessions — $525 total

(Private Pay)​

Transformation Package

Designed for clients committed to meaningful change and ongoing progress.

5 sessions — $825 total

(Private Pay)​

Total Wellness Program

Comprehensive support for lasting transformation, confidence building, and sustainable wellness.

10 sessions — $1,500 total

(Private Pay)​

Send a Message

Have questions or ready to get started?
I would love to connect with you.

Book a Free 15-Minute Consultation

Please Call (507) 218 7646 or Use the Form Below

I'm only offering virtual appointments at this time.

Untitled design (3).png
IMG_6030.jpeg
bottom of page