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BEYOND THE SCALE
Wellness Counseling
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Whole Person Wellness Starts Here
Licensed therapy and wellness coaching designed to support your mental health, build lasting habits and create meaningful change.
Beyond the Scale
Wellness Counseling



Work with Me
I offer both licensed mental health counseling and wellness focused coaching designed to support sustainable and meaningful change in your life.
I bring more than 20 years of experience in behavioral health, working with individuals across the lifespan in residential, correctional, crisis, and hospital-based settings. Throughout my career, I have specialized in mental health, addiction, crisis intervention, and clinical supervision. My experience includes working in emergency mental health services, leading addiction treatment programs, supervising clinicians, and supporting individuals through some of life’s most challenging moments. These experiences have shaped my direct, supportive, and solution-focused approach to therapy, helping clients build confidence, resilience and a greater sense of balance.

As a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC), I provide therapy for individuals seeking support with mental health, emotional well-being, and life transitions. For those looking for a goal-oriented, lifestyle-focused approach, I also offer support and guidance designed to help you build healthier habits, improve confidence, and create lasting change.

Mental Health Counseling
For clients seeking therapy and clinical support for anxiety, depression, stress, substance use, or other mental health concerns.
Licensed Therapy Services
Person-Centered Approach, Utilizing Mindfulness & Solution Focused Therapy
Diagnosis & Treatment Planning
Available Via Telehealth
Accepting Private Pay, HSA, FSA


How I Can Support You
Individual Session
Personalized 53–60 minute sessions focused on mental health, confidence, wellness, behavior change, and long-term success.
$185 per 53–60 minute session
(Insurance Accepted + Private Pay)
Reset Package
Perfect for clients seeking short-term support and accountability.
3 sessions — $525 total
(Private Pay)
Transformation Package
Designed for clients committed to meaningful change and ongoing progress.
5 sessions — $825 total
(Private Pay)
Total Wellness Program
Comprehensive support for lasting transformation, confidence building, and sustainable wellness.
10 sessions — $1,500 total
(Private Pay)
Send a Message
Have questions or ready to get started?
I would love to connect with you.
Book a Free 15-Minute Consultation
Please Call (507) 218 7646 or Use the Form Below
I'm only offering virtual appointments at this time.
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